(FREE!) The Workout Starter Kit

Inside this book, you'll learn:

• Why the months before the Summer may not be the best time to get in shape.
• What are "The Four Deadly Venoms" to look out for on your fit journey?
• Simple How to's with various visual cues and tutorials..
• A cool way to get back on the fitness horse, if you fell off (by stopping)

This book strives to:

• INSPIRE YOU to simply begin a phase to wellness
• ENCOURAGE those whom were away from fitness and want to get back into the swing of the routine
• Get you DISCIPLINED with mental habits
• Offer routines that most can do at home