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Feed My Face for a Dollar - Alternative Concepts to Nutrition on a Budget
(Russell, R 2023)
This No Nonsense guide was created for anyone that feels they cannot afford to eat healthy.
It includes menus based on your budget type as well (from low to higher).
This book will either first inform or further inform those that may lack some crucial information regarding how to assist their muscle and fitness growth through eating while making meals creative, inexpensive and more importantly fun!
With over 40 meals spanned throughout a number of days, utilizing:
Each can be altered to your specific liking, with calorie and nutrition counting included.
Whether you're beginning on a journey of health, or just looking for something new while maintaining healthy habits, this book is packed with easy-to-make recipes that will leave you balanced!
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